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Home Energy and Massage Qigong/Tai Chi Medical Qigong Classes and Seminars
Links Contact Information
Links Contact Information
| EFT Instructions |
- Start by tapping on the KC point while saying the following three times: "Even
though I (state the problem here), I totally and completely love and accept
myself." - Choose a short phrase to keep reminded of the problem. Then tap on the
following points in the order shown. Repeat the phrase at each new point. Tap
about 6-7 times at each point, then move to the next.
- EB On the hair of the eyebrow on the nose end.
- SE On the edge of the bone of the eye socket.
- UE Centered and on the edge of the bone.
- UN Half way between the nose and the upper lip.
- CH On the crease tapping slightly downwards.
- CB At the junction of collar bone, breast bone, and the third rib.
- UA Directly under the armpit, bra strap high for ladies and nipple high
for men. - CR Pat with open finger tips.